Evidence Based EFT for Personal Use
March 14, 2020 @ 9:00 am - 5:00 pm$198.00
Are you Looking to Stress Less in 2020?
If you want to learn a stress reduction technique backed by over 130 published trials, Emotional Freedom Techniques (Tapping) might be for you! Spend a day and learn the version of EFT from the clinical trials for 3 main areas.
- In the morning you will learn how to use EFT for stress and worry.
- Before Lunch you will learn how to apply EFT for physical issues such as pain.
- After lunch you will learn how to tap for insomnia and sleep issues.
This training is highly experiential. You will apply the EFT technique to your own circumstances in order to learn how to apply it to clients. Please be prepared to engage at this level for a maximum learning experience.
- The day will also highlight how to tap with children 😍
Anyone may attend this day to learn EFT Tapping (over 16 years).
How Does EFT Tapping Work?
EFT appears to affect the amygdala (stress centre in the brain) and hippocampus (memory centre), and both play a role in the decision process when you decide if something is a threat. EFT has also been shown to lower cortisol levels, which is the stress hormone. Too much cortisol can result in lowered immune function and ultimately affect our physical health. EFT has been shown to down regulate genes associated with the stress response, and improve immune functioning.
EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 20 different peer-reviewed journals (over 130 publications in academic journals). You can read more about the science here.
Because Tapping is a tool which is practical, hands-on, and easy to apply, it is a unique way to assist people from all walks of life. It has an immediate calming effect and can be used with children as young as 3-4 years of age. We will also discuss how you can teach your child how to tap.
Please note the Cancellation Policy – this is very strict and will be adhered to.
Dr Peta Stapleton will deliver this 1 day workshop.