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EFT For Personal Use

At Evidence Based EFT we aim to help everyday people understand how they can use EFT (or Tapping) in their everyday life.

EFT (Emotional Freedom Techniques) is a brief self-applied stress reduction technique using elements of cognitive therapy, with physical stimulation of acupuncture points. It is often referred to as ‘Tapping’ as it uses a two finger tapping process on known acupuncture points. 

These 3 videos below will help you understand:

  • What exactly is EFT Tapping?
  • What are the Clinical EFT Tapping points?
  • What is the EFT Tapping Recipe?
More About EFT
 
 
 

The Ultimate Tapping Guide 

While EFT or tapping can address a range of complex emotional challenges, the basic protocol is quite straightforward and surprisingly easy to learn.

Download your *FREE* Ultimate Tapping Guide now by  leading EFT researcher and clinical psychologist, Dr Peta Stapleton.

The Ultimate Tapping Guide 

Download Our Free Guide Today & Start Tapping

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Online Programs & Education

EFT HQ | Online Education

EFT HQ is our all inclusive online education platform for those wanting to deepen their learning and application of EFT to a wide range of areas.

  • Masterclasses
  • Video Education
  • Online Courses
  • Expert Interviews
  • Downloadable Resources
  • Teleclasses
  • 24/7 Access
  • Support Community
  • Bonus Online Programs
More Information

EFT For Weight Management 

The Tapping for Weight Management Online Program is the only online EFT for weight management program in the world to be clinically researched. The 8 & 12 week programs are delivered by Dr Peta Stapleton & Australia’s leading weight management Psychologist, Glenn Mackintosh. 

More Information

Trainings & Workshops

Further EFT Training

Evidence Based EFT (EBEFT) offers workshop training as well as 1-1 and group mentoring/supervision in Clinical EFT (tested in clinical research trials) for lay people wanting to achieve accreditation or health professionals seeking to upskill.

We have Practitioner and Advanced levels of Accreditation and Specialty Workshops as well. 

Please visit the Accreditation Page below for more details and the Training Dates page for the next workshop!

 

Learn More about Accreditation
Find an EFT Training Date