This 8 module audio program teaches how to use Emotional Freedom Techniques (EFT) for stress.
This program is self paced, although we will remind you to stay engaged. We know EFT / Tapping works best if you get into a habit of using it frequently, and apply it to your own specific situation.
- You will have access to listen and download the audio files and keep forever
- There are extra videos and audio files for tapping practice and research articles
- The Personal Peace Procedure is outlined for your future use
- You will learn how to apply for younger children
- There are also handouts and resources for each module which you can download and keep