Tapping for Food Cravings and Weight Management 

 

This is the only online Emotional Freedom Techniques (EFT) for weight program to be clinically researched.

Clinical Research Trials show significant benefits with tapping that improve over time (compared to high weight regain rates for diets). Further research shows tapping works better than the current gold-standard treatment for weight issues.

Join Dr Peta Stapleton world-leading tapping for weight management researcher and EFT trainer, and Glenn Mackintosh, Australia’s leading weight management psychologist, in this 8 or 12-week self-paced program.

Chapter 4 EFT for PTSD is Free

EFT researcher and author Peta Stapleton, Ph.D., brings together the history and cutting-edge research of tapping in The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House). 

Peta also shows how tapping can be used for a whole host of ailments, including anxiety, weight issues, depression, trauma, and more. You can read Chapter 4 EFT for PTSD below for free. 

Enjoy the Read!